Hudson Valley Peak Performance
Working to help people recognize their fullest health and wellness goals I offer services in and around the New Paltz area; including one on one physical training, online training sessions and coaching programs. I earned a Masters Degree in Exercise Physiology and I am Basic Life Support, Advanced Cardiac Life Support and American College of Sports Medicine Certified to teach and train clients at all levels.
My goal is to teach my clients the importance of exercise, what it can do to improve their health and how to carry what they have learned with them for the rest of their lives. As it is part of my mission to teach the importance of continuing exercise throughout a lifetime I would like to invite you to train outdoors with me, weather permitting of course!